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# You can grill, fry or simply sauté chicken wings with some flavorful spices. Whip up some easy recipes like tandoori wings, bhuna wings, hot and spicy # Being lean in nature it is a great choice for weight watchers. # Nutritional Value – A 100g serving of chicken contains about 27g of protein and only 3-5g of total fat. Chicken is densely packed with iron, vitamin A and B vitamins |