Description
| # Rib meat with the bone in that makes a juicy, toothsome bite cleaned and crafted to make handy individual pieces. Goat ribs have a succulent, rich flavor perfect for braising, roasting and stews, and develop an aromatic flavor when sautéed with onions, carrots, and garlic. It’s a great choice for preparing korma, barbeque, biryani and stew. They can also be marinated and then briefly fried or baked in the oven. Goat meat is leaner than not only lamb and beef but also chicken.
# Nutritional Value – An 85g serving of cooked goat meat has lesser calories (122) than in the same amount of chicken (162). It also contains lesser fat (2.6g) in comparison with chicken (6.3g). Goat meat has low amount of saturated fats (0.79g per serving) and about as much protein as other meats (23g). It also has considerably low amounts of cholesterol (63.8mg), making it one of the healthiest meats available. |
